When you lose trust in yourself aromanosis practice personal growth

“Modern medicine does not attempt to cure but instead to maintain the organism through artificial means.” - Matthew Wood

When you trust yourself, everything comes into alignment. But we aren't trained this way. We are bought up to believe that other more 'educated' people know what is...

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How to make DIY Incense meditation personal growth recipes

Grounding means to come into your body. In essence it is embodiment.

There are many ways to do this but one of my favourite is connecting with nature through the simplicity of being with it.

Last week I made some chemical free, low tox incense (because the smell of smoke is grounding and of...

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You can't ignore you any longer personal growth

What I want to touch on was personal development and what it really is.

Its a word that is bandied about quite a bit but most people don’t take it too seriously and they discount it as not being important in our lives.

I want to debunk that theory. 

If you ask me, learning about...

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The simplicity of Breathwork breathwork personal growth

When I first learned how to bake I would scour recipe books (because google wasn’t a thing back then) looking for complicated recipes. I was looking for something with many steps and with lots of ingredients. Why?.... Because I thought that if it involved many steps and ingredients and was...

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Ready to Shine: Aromanosis Online Workshop events online workshop

Dull fear. 

Stuck.

Broken.

Feeling any of these lately? 

I want you to know there is a light in you. A light that is ready to be turned up so it can shine to an intensity you never imagined could exist.

The fear… The stuckness… the Broken parts…. They will pale in...

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Immersed in my Story... personal growth

I am immersed in study and personal growth. Each day I begin with my breathwork practice and this is followed by hours of learning, reflection, creativity and writing as I continue my Creative Therapies training. This work is deep and it both fulfills and challenges me on levels I have not...

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Uncovering your Life Stories events

What personality do you show to the world? Who are you? Are you a mother? A wife? A nurse? A sales person? Are you a daughter who lives up to her parents expectations? Or perhaps a dependable friend? Are you a fitness fanatic? Or maybe you are the lazy one of your friends? Or the one who cooks...

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Emotional Tuning: Feb 10th Online Workshop events online workshop
Feb 10th 2021 @8pm AWST
 
Our emotions are a wonderful guidance system and we can use them to know if something is right for us or not. One of my favourite sayings is, “If it feels good, do it. And if it doesn’t, then don’t.”
 
On the other hand, when we have...
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How to Journal aromanosis practice journaling personal growth

Check out the video above to learn how to journal.

Learn how to journal easily. Anyone can learn journaling for personal insight and self development. You just need to know a few simple guidelines. 

Journaling can be a source of anxiety for a lot of people in the beginning and I really want...

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The (Un)Reality of the Mind: December Online Workshop events online workshop
Consider the following: The more we try to be what we think we should be the more we stay the same.
 
The human mind is capable of incredible things, but our brains often play tricks on us that warp our perception of reality... Sometimes this is helpful but oftentimes when we are attempting...
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SOLD OUT - The Truth of You: Perth Aromanosis Workshop events
Imagine living in alignment with the essence of your being. Imagine the sense of flow, connection and peace it would bring.
When we are living out of alignment we feel overwhelm, stress, sorrow and physical pain. We often feel these things and we think we need to change what is occurring around...
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Don't wait for someone else to wake up and act with ethics for you to be happy and healthy. personal growth

Have you seen the social dilemma?

 

It's worth watching. And If you haven't seen it yet, its about the insidious psychological influence of social media and how technology is manipulating our behaviour in a significant way.

 

What was your response to watching it? Did it make you...

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