A daily practice to reduce stress & clear the mind.
Connected breathwork is a particular way of breathing for a period of time that enables us to connect with our bodies and travel to an altered state of consciousness where physical and emotional healing can spontaneously occur.
One of the most amazing aspects of connected breathwork is that you will experience the physical, emotional and mental benefits from your first session. I.e. you do not need to train at this practice before experiencing the amazing effects of it.
In this workshop you will:
Gain understanding of why & how breathwork has such a profound effect on our mental, physical and emotional wellbeing
Learn a simple daily practice for improved wellness
Experience the amazing effects of breathwork for yourself
This is a workshop recording (not live) and you will have lifetime access to it after purchasing.
If you would like FREE access to this recording, simply join our Aromanosis Membership on the 14 day free trial (cancel anytime) where you will find not only this workshop, but many more meditation MP3s, workshops and resources.