One Day Workshop Retreat
A note for Aromanosis Members:
Check your members area for your 20% off discount code!
When we are connected with ourselves and thus connected with all life, we feel a sense of control and power over our existence and we know what is right for us and where to tread next along the journey of life. In this connected state we feel joyful and excited to meet both the challenges and delights life has to offer.
To be fully connected and plugged in we must first be embodied.
Embodiment means to have your mind and body in alignment and in communication. It means we feel into ourselves, to listen to the wisdom of our bodies and to aid our bodies to release the tension and trauma holding us back. And just as the mind learns to listen to the body, so too does the body listen to the mind.
Earth’s Essence and Aromanosis invite you to a one day workshop retreat where you will:
- Feel the joy of connection
- Ground with Qi Gong
- Experience embodiment
- Learn to breathe for full body health
- Journey deep into your being through connected breathwork
- Relax for a FULL day!
A little more about Connected Breathwork.
Through our breath we can access altered states of consciousness and we can tune into our bodies and release pain and trauma.
Connected breath in particular, is a technique that has shown many everyday women a path to an embodied life. There is no need for prior experience. With some gentle instruction on how to use your breath, you can lead an embodied life.
This one-day workshop retreat is suitable for anyone craving the joyful spark of connection with self and life.
When: Saturday 26th June, 9am to 4:30pm
Where: Earth's Essence
8/25 Jacquard Way, Port Kennedy WA 6172
BYO Lunch, snacks and drinks (herbal tea, chocolate and fruit will be provided)
$95pp (Aromanosis Members)
Receive $10 off Aromanosis Membership
To become an Aromanosis member head to https://www.aromanosis.com.au/aromanosis-practice and enter the code 10-OFF.
While breathwork has shown to be incredibly healing and helpful for many people there are a few situations where we do not recommend it or need to alter certain practices.
Please advise me PRIOR to booking if any of the following apply to you so we can discuss your needs:
- Detached retina
- Uncontrolled high blood pressure
- Cardiovascular Diseases (including prior heart attack)
- Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.)
- Strokes, TIA´s, seizures or other brain/neurological conditions
- A history of aneurysms in your immediate family
- Use of prescription blood thinners
- Hospitalized for any psychiatric condition or emotional crisis within the past 10 years
- Osteoporosis or physical injuries that are not fully healed
- Acute somatic and viral diseases
- Chronic obstructive pulmonary disease
- Chronic diseases with symptoms of decompensation or terminal illness
- Individual intolerance of oxygen insufficiency
- Low Impulse Control